Forteza Fitness

Martial Blade Concepts

New Forteza Combatives Six Week Course: Reverse Grip Knife/Improvised Weapons/Core Empty Hand Striking

Empty Hand Tactics- basic strikes, developing knock out power, “hitting first, and hardest”, and dealing with multiple opponents. Reverse Grip Tactics- the MBC approach to reverse grip knife.  

We will explore the differences in body mechanics and tactics compared to forward grip, as well as how reverse grip knife directly relates to non-lethal impact self defense tools. 

Improvised Weapons- a straightforward approach to using flashlights, pens, and various improvised impact weapons as defensive tools.

Tuesday nights at 7pm, and Weds nights at 6:30pm.
Course runs from February 18th, through March 20th.
Cost is $125, or a drop in rate of $20 per class.
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Congrats to Trey Ptak – new MBC Affiliate Instructor

Trey and Mike J
Last month, Forteza instructors Keith Jennings and Trey Ptak traveled to Detroit for a three day seminar with Martial Blade Concepts founder and head instructor Mike Janich.  In addition to the knife instruction for which MBC is famous, Janich also brought students through the core skills of Sobadiwon Escrima; his direct, no nonsense approach to stick fighting.
On Sunday, there was a special segment dedicated to instructor development.  Trey has been working closely with Keith to get his MBC skills up to par, and has been acting as the assistant instructor for the Forteza Combatives classes. After evaluating Trey’s skills,  Janich  felt confident in having Trey represent MBC, awarding him with an Affiliate Instructor certification, which is described by MBC’s founder as:
 An accomplished student of MBC who has trained directly with me and displayed the skills, understanding, and character to earn my recommendation as a source of training. Affiliate Instructors are typically already certified instructors of other martial arts systems and therefore have teaching experience. At their discretion, they may include as much or as little of the MBC curriculum as they want in their teaching; however, they remain a resource for accurate, authentic inquiries regarding the MBC system.
Congrats, Trey!  Trey hopes to test for full proficiency in MBC within the next year or two, and will continue to assist with the development of the weekly Forteza Combatives classes.

 

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Introduction to Martial Blade Concepts this Sunday at the Nearing School of Wing Chung

To help our good friend Phil celebrate the opening of his new studio, Keith will be teaching an Introduction to Martial Blade Concepts, at Philip Nearing Wing Chung. The seminar will be at 1363 W. Chicago Ave. in Chicago from 12:30-4:30pm. The cost of the seminar is $50. Come and familiarize yourself with the knife and the fundamentals of how to use it to defend yourself with a top drawer instructor. Any questions or inquiries can be made via Facebook email or simply calling me at 312 282 9571. See you there….

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After Action Review: Mike Janich and Martial Blade Concepts at Forteza

The Forteza-MBC Family

The Forteza-MBC Instructor Crew

On April 6th and 7th, renowned self-defense instructor Mike Janich presented a two day workshop on empty hand combatives, and empty hand vs. knife tactics.  Mike is the founder and head instructor of Martial Blade Concepts, which is described on the MBC website as:

Martial Blade Concepts (MBC) is an edged-weapon system specifically designed to meet the needs of today’s concerned citizen and armed professional. Based on Michael Janich’s extensive analysis of the Filipino martial arts and many other systems, MBC takes combat-proven tactics and adapts them to modern tools, threats, and legal concerns. The result is a practical, easy-to-learn system that is ideally suited to modern self-defense.

Mike Janich’s Martial Blade Concepts, as well as the adjutant systems of Counter Blade Concepts and Damithurt Silat (Practical Unarmed Combatves), is the base system four own Combatives program taught at Forteza.  Students were very excited to train with the founder of the system they train in, most of whom had never met or trained with Mike before.  Forteza instructor Keith Jennings also ran a prep seminar two months prior, so by the time Mike arrived in Chicago, all of the students in attendance had a solid base level of skill, which allowed us to skip right past the basics, and jump right into the good stuff.

Mike Janich takes Thayne for a big ride!

Mike Janich takes Thayne for a big ride!

Day One was dedicated to empty hand skills.  Mike focused on taking the instinctual startle response, and educating it to make for a functional tool that can be used under stress.  Students were brought through variations of the cycling drill, Hubud, and shoulder stops.   Saturday ended with a look at Junkyard Aikido, his expression of joint-locking techniques.  Focus was on how to apply joint locks in an actual combative situation, and to use them to either viciously stop the fight, or use the lock to transition to either a weapon or escape.  Special shout out to visiting MBC alum Thayne Alexander for taking so many hard falls on the hard wood floor!  It was an impromptu school of hard knocks style clinic on how to fall properly.

Day two was Counter Blade Concepts, and how to transition from empty hand into knife deployment.  Mike started with his signature video presentation which shows footage of actual knife attacks, and the aftermath of such an assault.  The message was clear: knife attacks happen suddenly and violently, and seen over and over again in the footage were pre-fight indicators, off hand probing, and aggressive gross motor forehand thrusts and slashes predominately coming from right handed attackers.  This reality check helped to bring a very serious tone to the day’s training, and with the problem clearly defined, Mike brought people through his counter-blade system.  Rather than flashy disarms done against static attacks, focus was on shutting down the attack using a split X-defense, compression locking the attacking limb, mobility kills using low line knees and kick.

The MBC patented "Yojimbo" and its Chicago-legal little brother. Porkmen beware!

The MBC patented “Yojimbo” and its Chicago-legal little brother. Porkmen beware!

After lunch, Mike set-up his famous “Porkman” demo: a pork roast attached to a PVC pipe and rigged with twine and Ceram wrap to provide a model of bone, muscle, tendons and skin. Forteza instructor Keith Jennings did the honors with his newly acquired “Chicagojimbo”, a modified Yojimbo 2 with the blade ground down to the legal Chicago length of 2.5 inches.  Even with the shortened blade, and with very little effort, the knife had no problem cutting straight to the bone.  This impressive demonstration showed not only how capable even a small carry knife can be, but also how dangerous it really is to face off against a knife attacker.  With the demonstration fresh in the students’ minds, everyone trained with newfound enthusiasm and respect for what even a small blade is capable of.

There were over forty people training on the floor, with room to spare.  The positive feedback from the seminar was overwhelming, with everyone asking when we’ll have Mike back out for a follow-up seminar.  The answer: as soon as we can! Thanks to Mike for making the trip out to Chicago, all of the MBC alumni from all over the Midwest who came out in support, and for all of the students in attendance who trained hard.

Full house!

Full house!

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Creating the Forteza Clubhouse!

Forteza Fitness and Martial Arts is a revival of the grand tradition of 19th century gymnasia, which were often centers of cultural, as well as physical, development.  It’s also a labor of love that we’re building into a solid business with an enthusiastic community of clients.  We’ve hosted open house days, martial arts seminars and action choreography sessions for video game and theater projects as well as our daily and weekly classes.

The past nine months have seen the completion of the main training floor, personal training area, reception area, changing rooms, a pro-shop and our unique “gymuseum” of antique exercise equipment.

The Forteza building also includes a large upstairs store-room, which hasn’t changed much over the past hundred years; it’s dusty and grimy, with an uneven concrete floor, rickety bannisters, etc. Our next remodeling project is to turn that room into a neo-Victorian style clubhouse (with a secret passage entrance … shhh!) and that’s where this fundraising project comes in:

Click on this link – Creating the Forteza Clubhouse – to go to our fundraising webpage, including a unique video, background information, contributor rewards, etc.!

The Forteza clubhouse will feature:

  • a boutique library of both antique and contemporary books on Western martial arts, fencing, fitness and related topics
  • an art gallery showcasing our collection of rare, original edition 19th century newspaper prints of combat sport athletes, historical fencers and gymnasts
  • a multi-media learning center featuring WiFi, training DVDs and a discussion lounge and research area
  • we cannot stress this enough, a secret passage entrance

Transforming this ancient store-room into a steampunk library/gallery/clubhouse will be a big project, but luckily we already have some of what we’re going to need.  Funds raised through this campaign will pay for the installation of a new wooden floor, cleaning, painting etc.  Funding over and above the target level will allow us to build an even better clubhouse, faster!

Please help us by contributing (check out our great perks!) and by using the share tools below and on the Indiegogo page to help us spread the word; social media buzz is the best way to make this happen.

The Forteza clubhouse will be the heart of our studio and community, and a home-away-from-home for people who share our passions. We look forward to the challenge!

All best wishes –

The Forteza Team

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Introducing the Forteza Combatives Method

Join us tonight for the official first class of Forteza’s newest martial arts offering, the Forteza Combatives Method (FCM).

The term combatives originates with the military close quarter methods of WWI and WWII were men like Rex Applegate and Col. Anthony J, Drexel Biddle devised simple, direct fighting methods with empty hands, sticks, knives and bayonets that soliders ould learn fast and apply in a wide variety of situations. Combatives weren’t about dueling or competition fighting, but about “getting the job done”.

Today, the term combatives has expanded beyond military combat, but still describes eclectic fighting arts aimed at practical self-defense. In this sense it can be seen as the post-World Wars inheritor of Barton-Wright’s “New Art of Self-Defense”, Bartitsu.

Inspired by these predecessors, the Forteza Combatives Method is an eclectic blend of proven fighting arts designed to meet the needs of today’s martial artists and self-defense enthusiasts. We offer a well-rounded approach to take your fighting skills to new heights, by combining boxing, kicking, clinch fighting, ground fighting, edged weapons survival, and physical conditioning into one cohesive system.

  • Closed Fist Combatives: a blend of old school Western bare knuckle boxing, combined with the devastating knees, kicks and elbows of Muay Thai and old school Korean Tae Kwon Do.
  • Ground Survival:  the FCM’s’ ground fighting techniques are a mix of military ground-fighting combatives, jujitsu, and American Catch Wrestling.  Our Catch Wrestling curriculum comes from Dr. Les Moore, in the lineage of Billy “Pops” Wicks.  Ground survival training teaches throws, holds, submissions, and escapes to give you the skills needed when a fight goes to the ground.  This is decidedly not grappling for sports competition, but rather for reality of the street.
  •  Empty Hand Combatives: practical unarmed combatives training focuses on gross motor skills that you can use to brutal efficiency in the chaos of an actual violent encounter.  This includes open and closed fist strikes, joint locks and breaks, throws, and trapping skills.
  •  Edges Weapons Survival:  learn the defensive and offensive use of the knife.  Our edged weapons program is based on the world renowned Martial Blade Concepts system as taught by MBC founder Mike Janich.
  • Combatives Conditioning: get into top fighting shape with a blend of pad work, kettlebells, body weight exercises, and sprints, and more.   You may not be a professional fighter, but you’ll be in shape like one!

If you are like to train hard, this is the class for you! No experience in martial arts are necessary – we’ll train you from the ground up, but the program is also designed to strongly appeal to students coming from a background in Krav Maga, boxing, Muay Thai or MMA who are specifically interested in integrated training and sparring focused on self-defense, rather than competition.

The Forteza Combatives class will be running on Tuesday evenings from 7:30-8:30, right after the Bartitsu class.

Bring a water bottle, a towel and enthusiasm and we’ll see you there!

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ONE DAY WORKSHOP: REVERSE GRIP KNIFE/IMPROVISED WEAPON TACTICS!

 

• Date: Sunday, July 29th 2012
• Time: 11:30am-4pm
• Location: Forteza Fitness and Martial Arts, 4437 N. Ravenswood Ave. Chicago, IL 60640
• Required gear: eye protection, and a training knife (there will be a few loaners available).
• Cost: $30 pre-paid, or $35 at the door.

Adaptability is the key to developing good self-defense skills. As both the ability to carry purpose-designed self-defense weapons and the legal use of force becomes more restricted, it becomes increasingly important to learn how to immediately identify and implement improvised self-defense tools.

Fighting at close quarters happens suddenly, brutally and often ends fatally. That’s why this seminar is designed for anyone who wants to develop basic threat detection and the ability to react immediately and spontaneously.

Using the proven reverse grip knife tactics of Martial Blade Concepts as a foundation for using improvised weapons, trained martial artists will increase their use of high speed, close-quarters defensive tactics. If you are new to martial arts, or just want to learn how to escape from harm if trouble comes to you, then you will learn a set of easily internalized and adapted skills, that can be employed reflexively to defend yourself at extreme close range and confined quarters.

To save your spot, email us at: info@fortezafitness.com and PayPal GMele@fortezafitness.com
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